John Charles

Description

John Charles (Hyptis verticillata)

Targeted Health System: Respiratory & Digestive Support

Description:
John Charles (Hyptis verticillata) is a versatile medicinal plant valued for its powerful healing properties. Traditionally used to support respiratory health and soothe digestive discomfort, it has been a trusted remedy for generations. Known for its effectiveness in treating coughs, colds, fever, and bronchitis, it also helps with tonsillitis, skin infections, and stomach aches.

Benefits:

• Supports respiratory health and relieves congestion

• Helps soothe coughs, colds, and fever

• Aids digestion and relieves stomach discomfort

• Promotes skin health and fights infections

How to Take It:
Drink 1–2 cups daily or as needed for respiratory and digestive support.

Preparation Instructions:

1. Bring 1 cup (8 oz) of water to a boil.

2. Add 1 tea bag and let steep for 10–15 minutes.

3. Remove the tea bag and enjoy warm.

4. For a stronger infusion, steep for up to 20 minutes.