Lemon Balm Chamomile Spearmint Linden & Rose Hip Blend

Description

Lemon Balm Chamomile Spearmint Linden & Rose Hip Blend

Targeted Health System: Stress Relief & Immune Support

Description:
This soothing and aromatic herbal blend combines the calming effects of lemon balm and chamomile, the refreshing notes of spearmint, the gentle relaxation of linden, and the immune-boosting properties of rose hip. Designed to promote relaxation, support immune health, and provide a sense of overall well-being, this tea is perfect for unwinding and restoring balance.

Benefits:

• Helps reduce stress and promote relaxation

• Supports a healthy immune system with vitamin C from rose hip

• Aids digestion and soothes the stomach

• Encourages restful sleep and overall wellness

How to Take It:
Drink 1–2 cups daily, especially in the evening or during moments of relaxation.

Preparation Instructions:

1. Bring 1 cup (8 oz) of water to a boil.

2. Add 1 tea bag and let steep for 10–15 minutes.

3. Remove the tea bag and enjoy warm.

4. For a stronger infusion, steep for up to 20 minutes.